Well hi there!

Welcome & thankyou for stopping by!

I’m Tiffanie; a coffee-drinking, personal support worker by day & an all-things-cozy-wearing, blogger by night.

I’m the creator of this online platform This Heart Of Bliss©, a blog designed to inspire personal growth & overall wellness. Here, I share my tips and thoughts on how to step onto the path towards a healthier lifestyle and how to live your life with a little more bliss.

5 Fun Facts About Me:

• My 8 year old Boxer/Pittie is my bestfriend.
• I love a hike with a good view (as pictured above). Always excited for the next adventure!
• A hot coffee and a good book are the formula to a happy me.
• One Tree Hill still is, and forever will be, one of my all time favourites.
• I’m a self-taught yogi in the making and love everything about it.

I believe that we are all faced with challenges & hardships in life, and that sometimes all we need is a friendly reminder that we can and will overcome them. My hope is that my readers will find inspiration and motivation on this platform and within themselves to live a less stressful, more blissful and fulfilling life.

So, grab your favourite cup of joe, get comfy and enjoy! 😊

Tiffanie

Disclaimer: I am not a certified nutritionist or medical professional. My content comes from personal research and experience. If you are looking to make any major diet or fitness changes please consult your doctor or a professional first. See DISCLAIMER for more. Thanks!