Epsom salt baths are not only very relaxing, but they reap some other amazing benefits to them too. From releasing muscle tension, relieving stress and more, they are the perfect go-to and are great for your overall wellness.
5 Ways to Stay Motivated
Do you ever have those days where you just feel super empowered and motivated to tackle all the things you’ve been letting accumulate on your to-do list? But then not too long later, you start to maybe feel overwhelmed, unsure of…
The 3 Daily Do’s List
Something I love is the feeling of accomplishment when ticking off something on my to do list. For me, it means that no matter how busy my day was, I still managed to find time for myself and my priorities…
7 Journal Prompts for Self-Discovery
Sometimes life can be a little chaotic; the to-do lists are overflowing, and so are our thoughts. Taking the time for self-care is essential to maintaining a healthy lifestyle and releasing some of that overflow in our minds. That’s why I love to journal
You’re Not Falling Behind In Life
Do you ever feel like you’re not accomplishing life’s big milestones as quickly as others are? Like you’re falling behind all of a sudden because you’re 25 and you don’t have your dream job yet, you’re 30 and haven’t bought…
Breaking The Comparison Trap
We live in a world where comparison is easy to get trapped into. With all the social media outputs included, there’s an endless amount of ways to get caught up in the comparison game; and let’s be honest, that’s a…
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