Spring is in the air, and I honestly couldn’t be more thrilled. Even though there’s still snow on the ground here, you can hear the birds chirping and when the sun lands on your skin, it’s a comforting feeling that…
The 5 Area’s Of Self Care
Self care is and essential part of us that needs to be nurtured in order for us to function properly and live happily. On this blog, I talk A LOT about self care and it’s importance, as well as give…
28 Fall-Inspired Self-Care Ideas For Your Wellness
Fall and self-care, a couple of my favourite things! If you’ve been one of my readers for a bit, I’m sure by now you know that I’m a firm believer that self-care needs to be made a priority. And what…
14 Day Self-Care Challenge (For A Happier You!)
Welcome to the 14 day self-care challenge! Something tells me you’ve stopped by because you’re in need of some well-needed self-care ideas and you’re hopefully ready to prioritize those needs.
6 Uplifting Things To Do When Having A Bad Day
Bad days.. we all have them. Sometimes something bad happens that can make you feel like the world is against you. Everything seems to be going wrong and suddenly you’re carrying all this weight on your shoulders. When this happens, it can sometimes feel easier to just shut down and lay in the misery. But wouldn’t it be better if we instead used that energy into finding things to do when having a bad day that would help us feel even just a bit better?
How To Deal With Stress
Stress.. something we wish we could have less of but somehow always finds its way into our lives. Are you ever having a really good day and then BAM, stress comes kicking down your front door? Well, same. And the…
9 Great Self Care Ideas To Try (With Benefits!)
Something that is so incredibly essential and valuable to our overall health and happiness is taking care of ourselves. It’s also something that is often overlooked and under-practiced, which is why finding ways to practice self-care is extremely important. We…
